<p class="wp-block-paragraph">EP 10. Catch up with Jenn and Kylie where they reflect on the act of journaling – defining it, sharing personal stories and benefits of this tool. Learn about how vital the act of journaling is for human connection and the future of our world. This episode is all about self-reflection, and the mind, body and soul connection.</p>



<figure class="wp-block-audio"><audio controls src="https://wellologypod.com/wp-content/uploads/2024/04/ep-10.mp3"></audio></figure>

EP 10. Catch up with Jenn and Kylie where they reflect on the act of journaling – defining it, sharing personal stories and benefits of this tool. Learn about how vital the act of journaling is for human connection and the future of our world. This episode is all about self-reflection, and the mind, body and soul connection.

<p>EP 10. Catch up with Jenn and Kylie where they reflect on the act of journaling – defining it, sharing personal stories and benefits of this tool. Learn about how vital the act of journaling is for human connection and the future of our world. This episode is all about self-reflection, and the mind, body and soul connection.</p>





Be your own therapist through journaling

We're all living in a world that is constantly changing. At The Almost Exactly Podcast, we aspire to unpack influential topics, through environmental and social lenses as we have slow discussions about what our generation is currently facing, the good, the bad and the unpredictable.

Share Be your own therapist through journaling

Sign up to save your podcasts

Be your own therapist through journaling

Be your own therapist through journaling