When we're told to be 'more of this' and 'less of that', we can loose our identity and our sense of self can take a knock. We wonder 'what's wrong with us being the way we are?' Today we talk about what other people want us to do, and how to just be ourselves amongst the noise. We look at balance - and how it's ok to be confident one day and not so confident the next. With a guided meditation at the end