KSL's Maria Shilaos talks with Independent Beachbody Coach Alisanne Korologos about the program's 30-minute workouts that can be done in the privacy of your own home.  They also discuss the nutritional aspects of the program that help boost...

KSL's Maria Shilaos talks with Independent Beachbody Coach Alisanne Korologos about the program's 30-minute workouts that can be done in the privacy of your own home. They also discuss the nutritional aspects of the program that help boost...

KSL's Maria Shilaos talks with Independent Beachbody Coach Alisanne Korologos about the program's 30-minute workouts that can be done in the privacy of your own home. &nbsp;They also discuss the nutritional aspects of the program that help boost...

Beachbody Program (November 30, 2016)

<p>Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.</p>

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Beachbody Program (November 30, 2016)

Beachbody Program (November 30, 2016)