This week on Training to Endure,

 I explain where I have been and what I have been doing for the last few months.

Plus talk about the Beachy Head half marathon which I recently ran after minimal training.

Lastly I talk about the future of the podcast and what my plan is moving forwards.

To keep up to date with what I am doing drop me a follow on Instagram- @olliewmccarthy

For other enquiries email me- [email protected]