In this delightful podcast, I am chatting to fellow Insight Timer meditation teacher and the progenitor of Peacebeams, Jane Murray.
Topics we chat about:

The notion of a Peacebeam
Combining kindfulness with mindfulness
 The new currency of KinderPay
Putting planetary resources on the balance sheet  
KinderPay working alongside traditional currencies 
The importance of forgiveness 
Leaving the legacy of a kinder world 
The interaction between love and gravity


Links from the podcast:
Kindfest - https://www.teamkind.org.uk/
The Peacebeam web site - https://www.peacebeam.com
Peacebeam on Insight Timer - https://insighttimer.com/peacebeam
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Episode 7 : Beams of Peace

This mind-opening podcast explores the very nature of our existence. This is not just human existence but all life on this special planet and the cosmos from which it came and which sustains it. Listen to some of the brightest minds and leading thinkers on Earth and welcome to the rabbit hole.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Self-Improvement

The Soulwaves Podcast is back with the first proper interview for quite some while. I am delighted to be chatting with one of life's polymaths. Pause for a while with me and Mery Zanutto and learn a little about the Meripause.
Meet Mery here:
http://www.meryzanutto.com/meet-mary
and follow her meditations on Insight Timer here:
https://insighttimer.com/meryzanutto
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Episode 13 : Mery Zanutto : Curiosity and the Menopause

This is a recording of an Insight Timer Live in October 2021. It's recorded on a slave mic so the quality is not up to my usual standard.
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Episode 12 : The Seeds of Alchemy

This podcast is an edited version of an Insight Timer Live event recorded on the Harvest Moon of 2021 - the 21st Sept to be precise.
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Episode 11 : Reaping Your Harvest

This is a recording of an Insight Timer LIVE Session I held on the 23rd July 2021. It's for people who couldn't make the session or who want to review the materials.
No matter when you listen to this, the offers I mention still stand. Just get in touch via www.tomevans.co and have a listen to my free meditations on www.insighttimer.com/tomevans should you want to hear examples of my work.
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Episode 10 : Becoming a Meditation Guide

My guest on this podcast is Stephanie James - a psychotherapist, transformational life coach, presenter, radio show and podcast host, author and film maker, so somewhat of a polymath.
In this podcast, we chat about the nature, source and infectiousness (in a nice way) of a spark.
We start from where the word ‘spark’ came from in the first place and then find out what first ‘sparked’ Stephanie off. 
My guest on this podcast is Stephanie James is a psychotherapist, transformational life coach, presenter, radio show and podcast host, author and film maker, so somewhat of a polymath
In this podcast, we chat about the nature, source and infectiousness (in a nice way) of a spark.
We start from where the word ‘spark’ came from in the first place and then find out what first ‘sparked’ Stephanie off. 
Topics covered :

The spark within us
How sparks cascade
The source of sparks
How to rekindle a dampened spark
The importance of grounding
Book-ending your day
Marinating a spark - in dream time
Are sparks internal or external - or both?
Using the breath to really ignite the spark
The different forms that sparks appear in
Embracing all forms of emotions - that then spark things off
The 12 Lights of the Round Table
The other side of the Surrender Point
Awakening to a new way of being & the gift of another day
When Sparks Ignite : the movie : watch the trailer below

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Episode 7 : Beams of Peace

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