Bean-o-meter Check 2.6: Feeling Overwhelmed (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling Overwhelmed

Strategies: Mind, Body, and Voice Check; Sloth Soup (Mindfulness)

Creepy Crawly Mindfulness with Like You Podcast:

https://likeyoupodcast.com/podcast/130-creepy-crawly-mindfulness/

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Created, Written, and Produced by:

Meg Lewis

Storypillar Theme Song:

Lyrics by Meg Lewis

Music by Meg Lewis, Andy Jobe, and Suzanna Bridges

Produced by Andy Jobe

Episode Cover Art:

Meg Lewis

Chill Background Music:

https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/

Overwhelmed Song:

https://freesound.org/people/Seth_Makes_Sounds/sounds/689128/#comments

Sloth Soup Song:

https://freesound.org/people/Seth_Makes_Sounds/sounds/674936/

Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at www.storypillar.com/contact.

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