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💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

This is my Amazon Associates link, click to get $6 off and start growing your own food! (disclosure: As an Amazon Associate I earn from qualifying purchases).
Buy a hydroponics here: https://amzn.to/3OghZk8

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, and Instagram page! 🎥 Check out my new video podcast platform where I show talk and walk people through their meals all while having a how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking. 

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/DBWUdafvVoS/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

This week we are making Bean Sprout Soup 🥣

This is one of our favorite soups for the fall.  

Sit back and relax, I have all the details right here for you! 🤓 
Here's the recipe incorporating the ingredients & instructions:

Ingredients:

- Buy fresh from a local farmer 🚜whenever you can
- 1 bag of bean sprouts
- Diced up carrots 

- Diced up celery

- Vegetable or Chicken  broth

- Handful or more of kale

- Garlic (fresh crushed if possible)

- Red and Green onions diced up

- Broccoli and Cauliflower ends diced up

Instructions:

1. Saute your garlic and red onions in olive oil 

2. Add in your bean sprouts 3 min

3. Add carrots, celery, green onions, kale, broccoli, and cauliflower (3 min between each)

4. Add in a cup or two of broth

5. Let simmer for 3-5 minutes

6. ENJOY!! So Delicious! 🙂

Ways to connect with me: 

Instagram: http

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot