Welcome to Episode One of the brand new Bristol Bears Podcast - Bear All.
Join the two Jakes (Armstrong and Woolmore) as they welcome Bristol Bears stars into the studio to talk about everything but the sport. 
Joining them for episode one are front row counterparts, John Afoa and Max Lahiff. Yeah, we've gone heavy out the blocks.
John bakes a cake, Max gets his kit off, Woolmore admits to an unhealthy budget diet and Armstrong desperately tries to keep things on track.