Join me, Bear, for the exciting premiere of Season Two of the Bear Bares podcast!  

In this episode, I’m introducing two fresh segments: Mental Health News and Listener Emails These features are brand new, and while I’m not sure if they’ll stick around long-term, they’re here for you to enjoy today.  

I’ll also dive into the fascinating topic of habit-making and breaking. What’s the truth behind the famous "21-day rule"? Is it a transformative tool or just another myth? Let’s explore the science and uncover what it really takes to build lasting habits.  

Tune in for an engaging mix of insights, experiments, and personal reflections—don’t miss it!

Theme by Toby Riding

Bear logo by Noel Staunton

I'm changing the podcast. Listen to find out why and what it's going to be become.

Join me as I tell you where I’ve been and how I’ve changed! Oh and ignore the fact I say it's episode 10 in the first few seconds. It IS episode 11!

#BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth

Join me as I chat with David, the Hairy Hypnotist, and Rich, proprietor of the Bear Hotel. Listen as we discuss body image and posing for pictures!

Find out more about them here:

David: https://mastodon.hypnoguys.com/@HairyHypnotist/media

Rich: https://www.bearhotel.net/

Find me here: Bears Links

#BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth

Join me as I tell you more about my body image acceptance!

Find me here: Bears Links

#BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth

Join me for episode 8 as I talk about mens mental health. Because we absolutely don't talk about it enough!

Please share this episode if you think it might help someone.

Find me here: Bears Links

#BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth

Join me as I talk about my body image issues!

#BodyImage #BearBares #LGBTI #Bear #Gay #MentalHealth

Join me as I tell you why I've been gone for so long!

Folsom, fatty, friends and more!

For more info see https://linktr.ee/bearbares

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Join me as I talk about the possibility of my obsession with food being genetic!

The article mentioned in the show can be found here - Thank to Jane for sending it over.

For more info see https://linktr.ee/bearbares

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Logo by Noel

Join me as I chat with Scott Casson-Rennie, COO of FASD Ireland, dad to three boys, Darren Morrin stalker, serial podcaster and someone who, like me, has had his fair share of body image issues.

For more info see https://linktr.ee/bearbares

For more information on FASD Ireland and the great work they do head over to their website https://www.fasdireland.ie

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