Bear It All with Jeff

Bear It All with Jeff

By Jeffrey HollandEducationSelf-Improvement
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Bear It All with Jeff episodes

  • Depression

    Let's talk about Depression. This ones deep. I am talking by myself and sharing my experiences with Depression and how I cope day to day.

    If you know someone that needs help or is showing signs of depression; do not wait, go to them, love them, and support them.

    If you are dealing with suicidal thoughts or a crisis please call:

    The Suicide & Crisis Line at 988or1–800–273–8255

    The Veterans Crisis Line at 988or1–800–273–8255, followed by Pressing 1

    The Trevor Lifeline at 1–866–488–7386

    The Trans Lifeline at 1–877–565–8860

    34 min
  • Depression
    Join me as I talk about depression and how is has affected myself, the way I think, and those around me. If you or someone you know is struggling with depressions please reach out to someone, or reach out to them. If you or someone you know is struggling with thought about death or suicidal thoughts please reach out to National Suicide Prevention Lifeline via online Lifeline (suicidepreventionlifeline.org) or by phone at 1-800-273-8255. If you feel you need support and don not have anyone please reach out to me via Instagram @bearitallwithjeff
    34 min
  • Body Positivity
    Join Stephanie and me as we explore body positivity and how it's mind, soul, and body as a whole. Love who you are, embrace your differences. Please follow me on Instagram @bearitallwithjeff and follow Stephanie @tallstephhh_
    33 min
  • Fitting In & Culture
    Stephanie and I talk about our different and similar things we did fitting in while growing up and what our cultures influenced us on. You may learn something now about these cultures or you'll find out you had similarities like us. Please follow me on Instagram @bearitallwithjeff and follow Stephanie @tallstephhh_ Also anyone going through any type of abusive please reach out for help.
    39 min
  • Self-worth
    Listen as Chris and Myself talk about self-worth and some topics that cause us to value or devalue our own self-worth. Follow me on Instagram at bearitallwithjeff and follow our guests host on Instagram at cphomer2286
    27 min
  • Promo
    Hey Everyone! I am excited to announce my podcast will be starting January 2021.
    1 min

About Bear It All with Jeff

From the publisher's feed

Bear It All with Jeff is a podcast with you in mind. We want to explore all the topics that every day to day people think about. Listen to us and come along for the journey to self discovery,…