On this Beards on MMA, we chat with Matt Helm who makes his professional debut next week at Bellator 138. What's going through his head leading to his pro debut? Will he pick Cutman Matt to wrap his hands? Will he walk out to Danger Zone?

Then we'll get into a chat about UFC 188. Cain Velasquez returns from his return from return from return from return from injury to take on Fabricio Werdum, who you can never count out of an awkward battle. But does he stand a chance against Cain?

We'll also talk about the co-main event - Gilbert Melendez vs. Eddie Alvarez. Here's a fight that people have been crying out for for years. Will it live up to the hype, or has it come a few years too late?

We'll also talk about what else may hit our minds at the time, whether it be something Canadian Jordan and Matt want to make fun of, or donuts, or live commentary of reruns of the Golden Girls. You never know what you get with Beards on MMA!