Doubl R from the Chi brings that playoff mentality: Push through the fourth quarter when it feels lost, earn your life's playoffs, and chase the Super Bowl win. Talk roles (QB vs Coach), building a solid team, and representing more than yourself. Quick weekend weather: Bears-Rams Sunday at Soldier Field? Teens at kickoff, single-digit wind chills, possible flurries – Rams freezing, but Bears built for the cold! Bear down!

Detox update: Still grinding (no weed/alcohol/social, daily reading/exercise/healthier meals) – new books in, better activities filling time, watching sneaky bad habit swaps. Tease: More elevation next week!

Daily motivation Mon-Fri. Tag @doublr_r on X – how you bearing down? Go Bears! 🌟❄️🏈