If you missed the show this week you missed a lot!<ul><li>The prank and subsequent forfeit!</li><li>Cillian role plays his potential date</li><li>Sho's meal prep with your help!</li></ul>Catch  up here!

If you missed the show this week you missed a lot!The prank and subsequent forfeit!Cillian role plays his potential dateSho's meal prep with your help!Catch up here!

If you missed the show this week you missed a lot!<ul><li>The prank and subsequent forfeit!</li><li>Cillian role plays his potential date</li><li>Sho's meal prep with your help!</li></ul>Catch&nbsp; up here!

Beat Breakfast Podcast

Beat Breakfast is the South East’s biggest breakfast show! Niall &amp; Sho wake up the five counties every morning, bringing you lots of banter and your favourite music. Beat Breakfast is sponsored by NOW.

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Beat Breakfast is the South East’s biggest breakfast show! Niall & Sho wake up the five counties every morning, bringing you lots of banter and your favourite music. Beat Breakfast is sponsored by NOW.

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Beat Breakfast Podcast

Beat Breakfast Podcast