Self-care has very recently become a hot topic in entrepreneurship. 

There seems to be two camps, the 100-hour workweek, and the four-hour workweek. 

In this episode, we unpack:

• Why the traditional method of getting a few hobbies or having a glass of wine doesn’t work. 
• What you can do to start making those methods work. 
• Our personal approaches to implementing self-care while running our businesses. 

Plus much more! 

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Barbells, Beers, & Benjamins is sponsored and produced by Solo Social Marketing. 

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