While almost everybody procrastinates at some point in their lives, it can be a chronic issue for some. When procrastination becomes a consistent pattern, it can be as frustrating for the procrastinator as it is for those around them. 

This book  beats Procrastination and offers insight into a long misunderstood behavior. Drawing on the psychologists’ personal and professional experience, it explains what procrastination is – and provides tips to beat it.