Overcoming Procrastination with the 5-Minute Rule

Ever find yourself stuck in a cycle of procrastination? You know what you need to do, but somehow, you keep putting it off? In this episode of Flow with Floyd, we dive deep into why procrastination isn’t about laziness—it’s mental resistance.

🔹 What You’ll Learn:
✅ How the 5-Minute Rule makes overwhelming tasks feel effortless.
✅ Why the 5-Second Rule helps you beat hesitation before excuses take over.
✅ Simple mindset shifts and accountability tricks to help you stay consistent.

The hardest part is starting—but once you do, the rest follows. Tune in and discover how to stop overthinking, take action, and build unstoppable momentum.

🎧 Listen now

#FlowWithFloyd #ProcrastinationHack #5MinuteRule #MindsetShift #TakeAction

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