The Humility Advantage

Beat Procrastination with Brain Science: The Avoider Saboteur


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 Are you constantly distracting yourself, putting off tough decisions, or avoiding necessary conflict? 

That's your Avoider Saboteur running the show. This episode dives deep into the neuroscience of procrastination, explaining how your brain's alarm system hijacks your productivity. 

You’ll learn the exact brain-training technique—PQ Reps—to strengthen your Sage Powers and rewire your mind. Stop letting avoidance dictate your life. 

Listen now and unlock your full potential. 

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The Humility AdvantageBy J Alexander