<p>We're back! Join us as we launch series two. Abbey and Mike chat about the January blues and offer their tips on  how we can beat them. We'll turn your 'Blue Monday' into 'YOU Monday'.</p>

We're back! Join us as we launch series two. Abbey and Mike chat about the January blues and offer their tips on how we can beat them. We'll turn your 'Blue Monday' into 'YOU Monday'.

<p>We're back! Join us as we launch series two. Abbey and Mike chat about the January blues and offer their tips on &nbsp;how we can beat them. We'll turn your 'Blue Monday' into 'YOU Monday'.</p>

Beat the blues

Listen as we discuss all things mental health and draw on our own experience battling common conditions. Perfect for business leaders and HR professionals looking after teams and employees, but also suitable as inspiration for your own self-care or looking out for a loved one. startwithin.co.uk

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Beat the blues

Beat the blues