How many times have you told yourself "I'm not good enough", or "why would anyone listen to me?".

That is your inner bully, and on today's show we talk about how to push them aside, be a more positive person, and to live the life of your dreams.

Today we discuss

How much power over our lives do thoughts play?

How do you become 100 percent in control?

What to do when you have negative influences in your family?

Where is the line in helping those who are negative influences?

How can your breath help you be more positive?

Can food affect your mood, and should you avoid bad foods?

And So Much More

Sites Mentioned

Stop The Bully Within

Resources

Jacqui's Books

Contact Jacqui

Stop The Bully Within Instagram Facebook

Thank you for listening, please subscribe to the show so you don't miss any of the great episodes.