Camp Mindset

Beat The Cycle Of Negative Self-Talk


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This episode is full of metaphorical and scientific insights about the human brain programming involving negative self-talk and a method to rewire it  to be more confident, optimistic, motivated, or productive. This is also in reference to the book “Who Are You Really And What Do You Want?” by S.Helmstetter, Ph.D
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Camp MindsetBy Ruru Pineda