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Beat the Powerful Big Fat Health Lies Making Us Sick (PART 2) with Nina Teicholz
Join Claire McDonnell Liu for Part 2 - with Nina Teicholz, author of The Big Fat Surprise
- In this second and final part Nina talks about her family’s eating habits and the surprising foods that you'll find in her kitchen.
01:00 Nina's own health and weight challenges
01:30 How Nina's interest in nutrition began
01:45 Alarm bells due to devious tactics around nutrition
03:00 The big story - the corruption and lies behind our food advice
04:00 How Nina went from longterm vegetarian to eating red meat, cheese and butter
06:00 The personal cost of pursuing the truth behind nutrition dogma
09:00 Propaganda and the movement of people waking up to truths
10:00 Reversing disease by ignoring dietary advice & turning food pyramid upside-down
11:30 Prof Tim Noakes and Dr Gary Fettke's fights
13:00 How the science is filtering through to the public from The Big Fat Surprise book
14:00 How we got it wrong on saturated fats, MacDonalds called Nina to agree
13:00 Awareness of dangers of seed oil
17:00 The role of industry in corrupting our dietary guidelines, with Big Tobacco tactics
18:00 Ancel Keys attacks on John Yudkin
20:00 Nutrition science on low fat diet and cholesterol has shifted
21:00 The real reasons nutrition policy makers are failing us, i.e. Harvard, American Heart Association, USDA
23:00 What WE can do to change public health
25:00 Nina's own food habits and her family's
32:30 Claire's keto family diet benefits
33:00 Foods for children's brain development, and physical growth
36:20 Sugar in USA school meals
37:00 Connect with Nina on twitter and Substack links below
** THANK YOU FOR SUPPORTING US BY SUBSCRIBING and sharing **
Patreon.com/FamilyHealthLab * * * *
Family Health Lab Podcast: Game Changers S1: E19 Part 2
Interviewer: Claire McDonnell Liu, Nutritionist
Episode time: 38:49
Tech: www.0ad.com.au
Links:
www.nutritioncoalition.us
Leafie.org/FamilyHealthLab
FB: LeafieHealth
Thank you for listening!
IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.
View all episodes
By Claire McDonnell LiuJoin Claire McDonnell Liu for Part 2 - with Nina Teicholz, author of The Big Fat Surprise
- In this second and final part Nina talks about her family’s eating habits and the surprising foods that you'll find in her kitchen.
01:00 Nina's own health and weight challenges
01:30 How Nina's interest in nutrition began
01:45 Alarm bells due to devious tactics around nutrition
03:00 The big story - the corruption and lies behind our food advice
04:00 How Nina went from longterm vegetarian to eating red meat, cheese and butter
06:00 The personal cost of pursuing the truth behind nutrition dogma
09:00 Propaganda and the movement of people waking up to truths
10:00 Reversing disease by ignoring dietary advice & turning food pyramid upside-down
11:30 Prof Tim Noakes and Dr Gary Fettke's fights
13:00 How the science is filtering through to the public from The Big Fat Surprise book
14:00 How we got it wrong on saturated fats, MacDonalds called Nina to agree
13:00 Awareness of dangers of seed oil
17:00 The role of industry in corrupting our dietary guidelines, with Big Tobacco tactics
18:00 Ancel Keys attacks on John Yudkin
20:00 Nutrition science on low fat diet and cholesterol has shifted
21:00 The real reasons nutrition policy makers are failing us, i.e. Harvard, American Heart Association, USDA
23:00 What WE can do to change public health
25:00 Nina's own food habits and her family's
32:30 Claire's keto family diet benefits
33:00 Foods for children's brain development, and physical growth
36:20 Sugar in USA school meals
37:00 Connect with Nina on twitter and Substack links below
** THANK YOU FOR SUPPORTING US BY SUBSCRIBING and sharing **
Patreon.com/FamilyHealthLab * * * *
Family Health Lab Podcast: Game Changers S1: E19 Part 2
Interviewer: Claire McDonnell Liu, Nutritionist
Episode time: 38:49
Tech: www.0ad.com.au
Links:
www.nutritioncoalition.us
Leafie.org/FamilyHealthLab
FB: LeafieHealth
Thank you for listening!
IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.