Content Lounge Podcast

Beating Burnout


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Welcome to the Content Lounge Podcast! This episode is close to my heart because I’ve dealt with the ups and downs of workaholism and burnout myself in the past. I’m sharing the top 5 lessons that I have learned after a decade of running my own online businesses, so you can build a 6 figure business without burnout, without overwhelm, without hustle and grind while living your best life. 

 

Inside the episode I’m sharing 5 reasons/steps you need to take action on: 

  1. The root cause why you’re struggling with burnout and overwhelm, Why you’ve got to value your own resources (your physical, mental, emotional, and time resources) 
  2. Lack of boundaries
  3. How to take radical responsibility for your own choices
  4. Taking action and ruthlessly cutting out everything you don’t need
  5.  

    Have a question you’d like me to answer on a future episode? Ask me here!

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    Content Lounge PodcastBy Virginia de Assis

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