Having trouble focusing? Exhausted? Feeling like 2023 is already kicking your ass? Burnout is very real and for many women the amount of things on our to do list just stacks up over time, making it feel like we are not accomplishing enough. Join us in a discussion on burnout and the tactics we take to move through the hard stuff! Whether it's fresh air, cold water, journals, meditation or prayer, we got you. Trust us - you are doing just fine. Take some time to think about your own tactics for self-care.

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A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

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