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Beating Decision Fatigue and Reclaiming Your Edge
Ever feel like a "firefighter" by 2:00 PM—irritable, exhausted, and stuck in analysis paralysis?
You aren't losing your talent; you’re running out of "Decision RAM." For those of us with high-functioning anxiety, we often waste our best energy on "Bronze Tasks" like phrasing emails or triaging Slack, leaving nothing for the big moves.
Today, we’re talking about leadership resilience and how to protect your cognitive load. I’m sharing the "Rule of 3"—a tactical way to manage your mental energy so you can stay composed and sharp when the stakes get high.
Let's make sure you’re spending your "Gold Energy" where it actually counts.
You aren't losing your talent; you’re running out of "Decision RAM." For those of us with high-functioning anxiety, we often waste our best energy on "Bronze Tasks" like phrasing emails or triaging Slack, leaving nothing for the big moves.
Today, we’re talking about leadership resilience and how to protect your cognitive load. I’m sharing the "Rule of 3"—a tactical way to manage your mental energy so you can stay composed and sharp when the stakes get high.
Let's make sure you’re spending your "Gold Energy" where it actually counts.
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By Damian ApplebyEver feel like a "firefighter" by 2:00 PM—irritable, exhausted, and stuck in analysis paralysis?
You aren't losing your talent; you’re running out of "Decision RAM." For those of us with high-functioning anxiety, we often waste our best energy on "Bronze Tasks" like phrasing emails or triaging Slack, leaving nothing for the big moves.
Today, we’re talking about leadership resilience and how to protect your cognitive load. I’m sharing the "Rule of 3"—a tactical way to manage your mental energy so you can stay composed and sharp when the stakes get high.
Let's make sure you’re spending your "Gold Energy" where it actually counts.
You aren't losing your talent; you’re running out of "Decision RAM." For those of us with high-functioning anxiety, we often waste our best energy on "Bronze Tasks" like phrasing emails or triaging Slack, leaving nothing for the big moves.
Today, we’re talking about leadership resilience and how to protect your cognitive load. I’m sharing the "Rule of 3"—a tactical way to manage your mental energy so you can stay composed and sharp when the stakes get high.
Let's make sure you’re spending your "Gold Energy" where it actually counts.