In episode 1 of the Level Up Podcast Sammy interviews Craig Smith. Craig is a husband, father of three, and a therapist who owns his own practice. He also is the creator of The Greatest Day Mindset Podcast and the FOCUS journal. Craig is offering a special deal for the level up community by giving us a 30% off deal! Visit completementalhealing.com and when you check out type in "levelup30". In today's episode, we dive deep into the issues with perfectionism, comparison trap, toxic social medi...