For 1 in 5 of us, procrastinating is something that affects our lives and work daily. Most people seem to experience it frequently.

Delaying or putting off starting a task can be a hard habit to break. In this episode we explore why people procrastinate and some of the tips and techniques that can get the ball rolling again.

Links From The Episode

Procrastination Statistics

Why You Procrastinate (It Has Nothing to Do With Self-Control)

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