<p>Winter doesn’t have to stop your training! In this episode of Tri2Thrive, we dive into how to stay fit and motivated indoors using the treadmill. From smart workout strategies to keeping your mind engaged, discover how to make the most of your winter runs without stepping outside.</p>

Winter doesn’t have to stop your training! In this episode of Tri2Thrive, we dive into how to stay fit and motivated indoors using the treadmill. From smart workout strategies to keeping your mind engaged, discover how to make the most of your winter runs without stepping outside.

Beating the Cold: Winter Workouts on the Treadmill

We’re Chris (Christopher Beye) and Dennis (Dennis Czekalla) — the founders of Tri2Thrive, a podcast, community, and sports team built by two passionate triathletes and everyday athletes on a mission to inspire, motivate, and help you thrive through sport and life.

On this channel, you’ll find:
✅ Honest conversations about triathlon training, gear, mindset, and lifestyle
✅ Race reviews, training tips, and personal experiences
✅ Inspiration to start your own journey — no matter your level
✅ A growing community that supports thriving over competing

It’s not about being the best — it’s about becoming your best.
Join us on the journey to thrive — one swim, one ride, and one run at a time.

🔔 Subscribe and become part of the Tri2Thrive community, podcast, and team!

Health & Fitness

Nutrition

Fitness

We’re Chris (Christopher Beye) and Dennis (Dennis Czekalla) — the founders of Tri2Thrive, a podcast, community, and sports team built by two passionate triathletes and everyday athletes on a mission to inspire, motivate, and help you thrive through sport and life. On this channel, you’ll find: ✅ Honest conversations about triathlon training, gear, mindset, and lifestyle ✅ Race reviews, training tips, and personal experiences ✅ Inspiration to start your own journey — no matter your level ✅ A growing community that supports thriving over competing It’s not about being the best — it’s about becoming your best. Join us on the journey to thrive — one swim, one ride, and one run at a time. 🔔 Subscribe and become part of the Tri2Thrive community, podcast, and team!

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Beating the Cold: Winter Workouts on the Treadmill

Beating the Cold: Winter Workouts on the Treadmill