Guest : Rebecca Nyangaresi-Gatang’i | Founder at Ketsh Up ZA |

It is an initiative that aims to motivate more women from all walks of life (particularly
African women) to acquire cycling and swimming skills in order to destroy stereotypes
and diversify the triathlon scene.
Ketsh Up, was started in 2016 in PE by Rebecca Nyangaresi-Gatang’I and her friend
Bianca Reichelt as a fitness movement to encourage women from all walks of life to
join them in taking up running, swimming, and cycling.
Since then, the NPO has grown into a sizeable club of over 100 women whose members
swim, cycle and run in triathlon events

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