Emotions aren’t meant to be shut away — they’re keys to healing ourselves and, ripple by ripple, softening violence in the world.

This month in this solo episode, we’re exploring how to turn big, wild feelings into artful activism and deepen our relationship with ourselves.

I dive into:
🌸 How to gently observe your emotions without judgment, like watching clouds drift by
🌸 Relating to your feelings through a Jungian lens — seeing them as wise messengers from your inner depths
🌸 The invitation to become endlessly curious about your feelings and learn to embrace them, even the messy ones
🌸 The metaphor of fire — how emotions can burn, illuminate, transform, and ultimately warm us when tended with care

And so much more soul-nourishing magic.

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