Beautifully Equipped

BE Humorous. Christine Cashen is a professional speaker with a refreshing take on everyday life. She was raised in a household of humor that honed her talent for making people laugh, and in the process, makes her message more accessible. Christine shares why we should all embrace our own hot mess, how to shine as a public speaker, and other actionable tips for how she navigates her nerves before a speech. 50 Women, 50 States: Michigan. Get show notes and resources at beautifullyequipped.com/podcasts

BE in the Flow. Lynsey Dyer is a professional athlete and artist. She's won every big mountain competition she's entered and has been awarded Female Skier of the Year by Powder Magazine multiple times. She produced and directed the first and only all-female ski film called "Pretty Faces". Lynsey shares stories about her first experience with flow state and how she stopped waiting for an invitation to go after her dreams. 50 Women, 50 States: Wyoming. Get show notes at beautifullyequipped.com/podcasts

BE a Dream Catcher. Tiffany "The Budgetnista" Aliche is a personal financial educator who helps connect your money to what matters to you. She's the founder of the Live Richer Foundation which helps women with financial support for necessities like childcare. Tiffany helped to write the A1414 (The Budgetnista Law), making it mandatory for middle school children to learn financial literacy in her home state of New Jersey. 50 Women, 50 States: New Jersey. Get show notes at beautifullyequipped.com/podcasts

BE in Love With the Land. Marji Alaniz started a photo project titled FarmHer, shining a light on women in agriculture, and the project became something much more. FarmHer now also tells these diverse stories of women in agriculture from across the country through podcasts, TV, and live events. Although the individual stories may differ she's found that common love of the land can connect us. 50 Women, 50 States: Iowa. Get show notes and resources at beautifullyequipped.com/podcasts

BE Progressive. Ariel Pasternak and Atara Bernstein are the team behind pineapple collaborative, a community that began in 2015 with a simple, yet powerful idea: bring women together around good food. Ariel and Atara delve into the pantries of inspiring women in food and they talk with us about their bottom-up approach to content, the empowerment of knowing your numbers, and how representation matters. 50 Women, 50 States: D.C. Get show notes and resources at beautifullyequipped.com/podcasts

BE Transformational. Rebecca Frazier is a genuine triple threat as singer, songwriter, and flatpicking guitarist. Widely known for her work with award-winning Colorado-based bluegrass outfit, Hit & Run, Rebecca is also recognized in her solo work with multiple awards and nominations. She shares the heart and soul realization that helped her prioritize music and gets candid about self-confidence and positive mindsets. 50 Women, 50 States: Colorado. Get notes and resources at beautifullyequipped.com/podcasts

BE a Sounding Board. Patsy Culp, Brittanny Taylor, and Olivia Rodrigues are Co-Founders of The Branding Edit, a brand storytelling consultancy. The trio has encountered many unexpected pivots and share how they've managed to navigate them and evolve as a team (hint: communication is key). From the very beginning, they learned how being each other's sounding boards has been critical in more ways than one. 50 Women, 50 States: Rhode Island. Get show notes and resources at beautifullyequipped.com/podcasts

BE Nourished. Ashley Brooks and Sonja Overhiser are the co-founders of Indy Women in Food, a community that champions women and is reshaping the Indianapolis food industry. Both of these trailblazers have impressive, individual careers in healthy food, community nourishment, and connection. They share some thoughts about how to work towards better sustainable food solutions for our planet and our communities. 50 Women, 50 States: Indiana. Get show notes and resources at beautifullyequipped.com/podcasts

BE Decisive. Annie Duke is an author, corporate speaker, and consultant on the behavior of decision making. She's the author of "Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts" with a background in cognitive psychology that helped her recognize learning patterns. This episode is rich with decision-making tactics and Annie even shares how to use a $1 bill when playing Rock-Paper-Scissors. 50 Women, 50 States: New Hampshire. Get resources at beautifullyequipped.com/podcasts

BE a Master. Marianne Eaves is the Master Distiller at Castle & Key and is Kentucky's first female Master Distiller of Bourbon since Prohibition. With a degree in chemical engineering, Marianne didn't expect to find her passion in the spirits industry. She shares the story of how she found the strength to own her accomplishments and was approached with a once in a lifetime opportunity to have an impact on her industry. 50 Women, 50 States: Kentucky. Get show notes and resources at beautifullyequipped.com/podcasts