There is nothing scarier than sharing your own personal story with a room full of strangers. David and Alessandra share their own personal experiences with fear of the unknown, fear of judgement, and fear of just plain reaching out for a helping hand. David shares 3 insightful tips on how to reach out for help. It's just like Dexter's Laboratory this week as they record inside David's very own Laboratory! 
  
 <a href='https://www.emotionalsupportpod.com/'>https://www.emotionalsupportpod.com/</a>
 @emotionalsupportpod
 @alessandratorresani
 @dlhagger
 * Blame, Shame, and Contamination: the impact of mental illness and drug dependence stigma on family members by Patrick W Corrigan https://pubmed.ncbi.nlm.nih.gov/16756399/
  
  
 
Learn more about your ad choices. Visit <a href='https://podcastchoices.com/adchoices'>podcastchoices.com/adchoices</a>

There is nothing scarier than sharing your own personal story with a room full of strangers. David and Alessandra share their own personal experiences with fear of the unknown, fear of judgement, and fear of just plain reaching out for a helping hand. David shares 3 insightful tips on how to reach out for help. It's just like Dexter's Laboratory this week as they record inside David's very own Laboratory! https://www.emotionalsupportpod.com/ @emotionalsupportpod @alessandratorresani @dlhagger * Blame, Shame, and Contamination: the impact of mental illness and drug dependence stigma on family members by Patrick W Corrigan https://pubmed.ncbi.nlm.nih.gov/16756399/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is nothing scarier than sharing your own personal story with a room full of strangers. David and Alessandra share their own personal experiences with fear of the unknown, fear of judgement, and fear of just plain reaching out for a helping hand. David shares 3 insightful tips on how to reach out for help. It's just like Dexter's Laboratory this week as they record inside David's very own Laboratory!&nbsp;
 &nbsp;
 <a href="https://www.emotionalsupportpod.com/" rel="noopener noreferrer">https://www.emotionalsupportpod.com/</a>
 @emotionalsupportpod
 @alessandratorresani
 @dlhagger
 * Blame, Shame, and Contamination: the impact of mental illness and drug dependence stigma on family members by Patrick W Corrigan https://pubmed.ncbi.nlm.nih.gov/16756399/
 &nbsp;
 &nbsp;
 
Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Beauty and The Brain -  How To Reach Out For Help

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Comedy

Health & Fitness

Mental Health

Improv

Parenting

Kids & Family

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Mental health &amp; emotional wellness
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Motherhood &amp; identity
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Anxiety, depression, and neurodivergence
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Self-care that goes beyond the bubble bath
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

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Beauty and The Brain - How To Reach Out For Help

Beauty and The Brain - How To Reach Out For Help

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