Woohoo, Emotional Support is back! Just like that it’s Season 3! This week Beauty and The Brain’s David Haggerty and I dive deep into the definition of resiliency. What does resiliency mean to you? Surprisingly, it was one of the most challenging questions I’ve had to answer. Come escape the norm and experience some EmotionAL Support! Please SUBSCRIBE, REVIEW AND SHARE! Go to http://www.emotionalsupportpod.com for all resources. 
@emotionalsupportpod
@alessandratorresani
@dlhagger 
Learn more about your ad choices. Visit <a href='https://podcastchoices.com/adchoices'>podcastchoices.com/adchoices</a>

Woohoo, Emotional Support is back! Just like that it’s Season 3! This week Beauty and The Brain’s David Haggerty and I dive deep into the definition of resiliency. What does resiliency mean to you? Surprisingly, it was one of the most challenging questions I’ve had to answer. Come escape the norm and experience some EmotionAL Support! Please SUBSCRIBE, REVIEW AND SHARE! Go to http://www.emotionalsupportpod.com for all resources. @emotionalsupportpod @alessandratorresani @dlhagger Learn more about your ad choices. Visit podcastchoices.com/adchoices

Woohoo, Emotional Support is back! Just like that it’s Season 3! This week Beauty and The Brain’s David Haggerty and I dive deep into the definition of resiliency. What does resiliency mean to you? Surprisingly, it was one of the most challenging questions I’ve had to answer. Come escape the norm and experience some EmotionAL Support! Please SUBSCRIBE, REVIEW AND SHARE! Go to http://www.emotionalsupportpod.com for all resources. 
@emotionalsupportpod
@alessandratorresani
@dlhagger 
Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Beauty and The Brain - RESILIENCE

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Comedy

Health & Fitness

Mental Health

Improv

Parenting

Kids & Family

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Mental health &amp; emotional wellness
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Motherhood &amp; identity
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Anxiety, depression, and neurodivergence
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Self-care that goes beyond the bubble bath
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

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