Liz and Jamie discuss burnout in the beauty industry, sharing personal experiences and the emotional toll of constantly being “on.” They explore the importance of boundaries, self-care, and recognizing the difference between burnout and a crash out. The conversation also touches on social media pressures, salon culture, mentorship, professionalism, and how COVID-19 reshaped the industry. Ultimately, they emphasize creating supportive environments, maintaining healthy client relationships, and building sustainable careers through community and balance.