Beauty, Brains, & Barbells

By Jordan Davies & Gretchen Mildon

We help females build beautiful, strong bodies without hours of cardio and extreme dieting through female resistance training.... more

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FAQs about Beauty, Brains, & Barbells:

How many episodes does Beauty, Brains, & Barbells have?

The podcast currently has 211 episodes available.

Beauty, Brains, & Barbells episodes:

February 05, 2024 Ep. 212 Naturopathic Medicine with Dr. Natalia Pellegrino
Welcome to Dr. Natalia Pellegrino!
Here to talk all things naturopathic medicine.

Find out more about her here:
Website: www.drnataliapellegrino.com
Instagram: @drnatalia.pellegrino

...more
33min
December 25, 2023 Ep. 211 2023 Resolution Recap
Find out how we did in our 2023 Resolutions!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
28min
December 19, 2023 Ep. 210 How Long Should You Live with Pain - Dr. Jake
Have you been struggling with pain for a while now?
Wondering how long you have to put up with this?

Take a listen to our interview with Dr. Jake to break down all things pain!
(Don't forget to listen in to our first episode together!)

Where can you find Jake?
Ascension Physical Therapy and Performance

Give them a follow on Instagram - @ascensionptp
...more
51min
December 11, 2023 Ep. 209 What Is Pain? with Dr. Jake Salaba (Part 1)
Struggling with pain?
Wondering why your back, shoulder or knee ALWAYS hurts??

Take a listen to our interview with Dr. Jake to break down all things pain!

Where can you find Jake?
Ascension Physical Therapy and Performance

Give them a follow on Instagram - @ascensionptp
...more
1h
November 27, 2023 Ep. 208 Pregnancy & Postpartum Pelvic Floor Care with Dr. Hannah Strom (Pt. 3)
Today we welcome back Dr. Hannah Strom to discuss pelvic floor care for pregnant and postpartum women!

Are you pregnant? Hoping to become pregnant? OR wishing you would have done more postpartum? Make you think about visiting a Pelvic Floor Therapist?
Have you been searching for someone to resolve your pelvic floor issues?

Contact Awake Pelvic Health & Wellness!
Or give them a follow on Instagram - @awake.pelvichealth

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
44min
November 21, 2023 Ep. 207 UNcommon Pelvic Floor Issues with Dr. Hannah Strom (Pt. 2)
Today we welcome in Dr. Hannah Strom from Awake Pelvic Health & Wellness!
We continue this series of episodes by discussing the UNcommon reasons one might see a Pelvic Floor Therapist!

Did any of these surprise you? Make you think about visiting a Pelvic Floor Therapist?
Have you been searching for someone to resolve your pelvic floor issues?

Contact Awake Pelvic Health & Wellness!
Or give them a follow on Instagram - @awake.pelvichealth

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
30min
November 14, 2023 Ep. 206 Common Pelvic Floor Issues with Dr. Hannah Strom (Pt. 1)
Today we welcome in Dr. Hannah Strom from Awake Pelvic Health & Wellness!
We open up this series of episodes by discussing the common reasons one might see a Pelvic Floor Therapist!

Did issues around leaking or pain resonate with you?
Have you been searching for someone to resolve your pelvic floor issues?

Contact Awake Pelvic Health & Wellness!
Or give them a follow on Instagram - @awake.pelvichealth

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
36min
November 06, 2023 Ep. 205 Weight Loss Assistance
Dig into some of the hottest fat loss trends on the market today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
38min
October 24, 2023 Ep. 204 Holistic Living or Being Lazy?
Gretchen's New Year's Resolution surrounds holistic health.
Jordan has masters in Holistic Health.
Get their thoughts on living a holistic lifestyle.

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
40min
October 09, 2023 Ep. 203 Coming Off the Pill
Listen to our experiences as we both came off hormonal birth control to see if this is the right path for you!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
32min

FAQs about Beauty, Brains, & Barbells:

How many episodes does Beauty, Brains, & Barbells have?

The podcast currently has 211 episodes available.