Today's episode is inspired by the lyrics in the song by Frou Frou: Let Go, there can be beauty in the breakdown if you learn to let go.  Mental breakdowns are rough, but allow yourself to break down, purge, feel, and then find the beauty in healing and learning from the breakdown.  There's beauty in the breakdown if you look for it and allow it to exist.

Lyrics excerpt from Frou Frou: Let Go.
"(So let go) so let go
And jump in
Oh well whatcha waiting for
It's all right
'Cause there's beauty in the breakdown
(So let go) yeah let go
And just get in
Oh it's so amazing here
It's all right
'Cause there's beauty in the breakdown"

Find more inspiration by visiting my blog at Free Thyme Living.

Podcast Music by:
Caffeine Creek Band

Happy Go Lucky Day