Beauty Sleep Affirmations with 528Hz Music is a soothing practice designed to promote deep relaxation and restorative sleep. As you drift off, gentle affirmations focused on self-love, healing, and inner beauty are paired with the calming frequency of 528Hz music. This harmonious combination helps to release stress, restore balance, and enhance your natural radiance while you sleep, allowing you to wake up feeling refreshed, rejuvenated, and glowing from within.