This episode features Bec Chambers discussing her team’s strategy for Team Champs 2026, team dynamics, and insights into the upcoming powerlifting competition. It offers valuable perspectives on team management, competition tactics, and the excitement surrounding the event.

00:00 Introduction and Team Dynamics
02:57 Competing for Groove Lifting Club
06:02 Team Champs Overview and Goals
11:57 Lifter Profiles and Expectations
17:56 After Party and Community Engagement
24:03 Predictions and Closing Thoughts