Do you find yourself not really wanting to get into a relationship because you're too independent? Or maybe constantly worrying if your friends or your partner will begin to resent you or be upset with you? In this episode we are talking about ATTACHMENT STYLES! How they form in early childhood, the science behind them, how to tell them apart, and ways to try to grow closer to the coveted ~secure attachment style~. I loved learning about this and am so very excited for you all to hear it!

SOURCES:

https://studiousguy.com/john-bowlby-attachment-theory/

https://www.verywellmind.com/mary-ainsworth-biography-2795501

https://womanisrational.uchicago.edu/2020/12/08/mary-ainsworth-and-the-strange-situation/

https://m.youtube.com/watch?time_continue=160&v=QTsewNrHUHU&feature=emb_title

https://www.attachmentproject.com/blog/four-attachment-styles/

https://www.attachmentproject.com/blog/disorganized-attachment/