Sign up to save your podcasts
Or
Share Because of this...I joined a second gym, the Cost vs Benefit theory!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Because of this...I joined a second gym, the Cost vs Benefit theory!
If you are constantly getting thrown off your promises to yourself, giving in to that extra glass of wine or dessert course when you said you wouldn’t, or missing your workout/step goals to do an extra hour at your desk… then I want you to ask yourself this one question that will change the game…
Need some extra help?
https://www.team-lift.co.uk/online-coaching-2024
Follow me on Instagram:
https://www.instagram.com/lucy_teamlift
View all episodes
By Lucy EvansIf you are constantly getting thrown off your promises to yourself, giving in to that extra glass of wine or dessert course when you said you wouldn’t, or missing your workout/step goals to do an extra hour at your desk… then I want you to ask yourself this one question that will change the game…
Need some extra help?
https://www.team-lift.co.uk/online-coaching-2024
Follow me on Instagram:
https://www.instagram.com/lucy_teamlift