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Hello you beautiful souls! In todays episode I talk all about creating new habits on your self development journey and a very special mindset that can help you to shift from resistance to flow when it comes to making new habits!

Making new habits in your life can be difficult, trust me I have been there, and this is some things I have learned in my own journey. 

If you have any questions you can always find me on Instagram and TikTok @soulful.self.development