What would it be like to live in a world where you remember that you are valued each day? How can you believe that about yourself?

Suzie sheds some light on what inspired her book. She provides insight on a mindful awareness routine that you can use to checkin and connect (awareness of breath, heartbeat, body, and more). Suzie also shares a reading of her book Because…You Matter.

"You matter. You deserve to take up space."

Note- apologies for any noise distractions, but this tired teacher forgot to hook up her pop filter.

Resources referenced:

Check out Suzie's book Because…You Matter

Because…You Matter: Home Edition (family friendly online experience)

An interview about writing Because…You Matter

Click here for a Guided Relaxation

Suzie on YouTube (eek)

The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!

Stay connected with Suzie & the show on Instagram @coachucation