“What can I do to make sure I feel good, and I feel nourished, and I feel strong?”

In this episode we speak with holistic health coach Becca Scott. We discuss what it means to look at your life from a holistic viewpoint, focusing on how one feels instead of appearance, checking in to see if your goals are serving you, and more.

About Becca: Becca received her BFA in Dance from the University of Massachusetts Amherst and her certification in holistic health & nutrition from the Institute of Integrative Nutrition. She currently has a virtual health coaching practice and is passionate about helping individuals gain a better understanding of how to take care of themselves so that they can feel their best and take care of what matters most to them.

Becca's Website: thisisbeccascott.com

Becca's Instagram: @coachingwithbecs

Support our podcast: https://www.patreon.com/movementtowardchange

Movementtowardchange.org

Instagram: @movementtowardchange

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