Sign up to save your podcasts
Or
Share Becky's Bants | Tea & Talk Ep 16 - Journalling - can it help your mental wellbeing?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Becky's Bants | Tea & Talk Ep 16 - Journalling - can it help your mental wellbeing?
Episode 16, let's begin...
Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing. Grab your fav beverage and let's discuss how it can benefit your life too!
Grab your fav beverage and let's discuss......
Let's stay in touch....
Keep up to date with Becky via her website and social media pages:
www.beckylawrence.co.uk
www.facebook.com/beckylawrence
www.twitter.com/beckylawrenceuk
www.instagram.com/beckylawrence
TikTok @beckylawrenceuk19
View all episodes
By Becky's Bants - Tea & Talk PodcastEpisode 16, let's begin...
Journalling has been a part of my weekly routine for the past few years and I have noticed a real shift in my mental wellbeing. Grab your fav beverage and let's discuss how it can benefit your life too!
Grab your fav beverage and let's discuss......
Let's stay in touch....
Keep up to date with Becky via her website and social media pages:
www.beckylawrence.co.uk
www.facebook.com/beckylawrence
www.twitter.com/beckylawrenceuk
www.instagram.com/beckylawrence
TikTok @beckylawrenceuk19