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Hey Mamas! Today we’re going to slow down and talk about the area of women in business. Here to guide our conversation is Sarah Olin, CEO and founder of Luscious Mother, whose mission is to support women in their pursuit and creation of great lives, however they define them. Listeners will hear all about the genesis of Sarah’s company, and what she considers to be ‘luscious’. Sarah tells us about the greatest gifts that coaching has given her, why it is so important to advocate for yourself, and how the pandemic has made everyone more equipped to succeed in the workplace. Sarah assures listeners that things are actually looking promising in the work landscape, where people are eager to hire great women. You’ll hear all about LUMO’s goals, and why Sarah believes that women should be asking for whatever it is that they need, unapologetically. She encourages us to remove imagined barriers to what you want to create and tells us how loving people helps them to see their own greatness. Join us today to hear all this and more! 

Key Points From This Episode:

• An introduction to today’s guest, Sarah Olin, coach, CEO and founder of Luscious Mother.
• Her background in teaching yoga and how she still integrates a yoga practice into her life.
• Why she believes that all spiritual paths lead us to where it is that we want to go.
• How she talks about becoming a mother as the most ordinary extraordinary thing you can do.
• ‘Luscious Mother’ and how her company came to be, before changing it to ‘LUMO’.
• The story of how she put together a team of dynamic women to start the company. 
• What she considers to be ‘luscious’ and how that differs between people.
• Why she thinks that the younger generation is doing a great job: they have boundaries!
• How the pandemic has shifted priorities by limiting the list of responsibilities we all have.
• One of the greatest gifts coaching has given her: the understanding that she can’t do it all!
• Advocating for yourself and asking for what we want as an essential skill to win at work.
• How the pandemic has made everyone more equipped to succeed in the workplace.
• Why the landscape is looking good at the moment: employers want to hire great women!
• What women should be asking for: whatever it is that they need, unapologetically! 
• Sarah’s advice to ask for what you want and check it with a savvy friend.
• The extraordinary freedom that can be found in clear boundaries and why clear is kind.
• Removing imagined barriers to what you want to create and how loving people helps them to see their own greatness.
• LUMO’s mission: personal and professional development, putting women back in the driver’s seat of their lives.
• Why Sarah’s focus is on creating the best experience, with more joy for all women. 
• The importance of knowing what’s important to you and that you’re doing it, or working towards doing it. 
• Sarah recommends a book to Jessica and listeners: Essentialism.
• What dinnertime looks like at Sarah’s house: ‘high low, buffalo’ and gratitudes.

Links Mentioned in Today’s Episode:

 Sarah Olin on LinkedIn
Luscious Mother

Essentialism

The Zen Mommy

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