The Elite Step Podcast

Become A Successful Sleeper With Barry Bridges


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Biography:
Barry Bridges is the founder of successfulsleeper, a global, remote sleep recovery coaching platform designed for elite-level athletes, DJs, music producers, and performing artists. He recently developed a sleep performance program that is very unique to the music industry. This 4-week program is designed for artists that suffer from sleep deprivation, insomnia, jet lag, and performance anxiety. Barry, in addition to running his successful sleeper brand, works full-time in corporate as a wellness and sleep specialist. With a background in sports science and two international certifications that specialize in sleep science and sleep recovery, Barry is also the management consultant of an overseas esports academy and consults as a wellness coach for the Esports Federation of South Africa. Social media links
Barry Bridges LinkedIn
Successfulsleeper instagram
www.successfulsleeper.com website
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The Elite Step PodcastBy Reiss Silva