David Goggins is an American motivational speaker, author, and retired United States Navy SEAL. He is also an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker and the author of two memoirs, and was inducted into the International Sports Hall of Fame for his achievements in sports.

Key Takeaways:

• Be obsessed and unbalanced in pursuit of greatness.
• Motivation is not a permanent fix, perform without it.
• Be self-disciplined and constantly challenge yourself.
• Having a "Savage mentality" is key to achieving greatness.
• Tap into your inner strength and resilience to succeed.
• Luck is not a factor in success, put in the work.

Key Quotes:

• "Motivation is not a permanent fix."
• "Civilized is a weakness. Savage is what it takes to be great."
• "Luck ain't going to happen. You have to put yourself in that situation."

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