Sober Yoga Girl

"Become Obsessed with your Sobriety" with Lexie Lynn Polk


Listen Later

Send a text

In this powerful and heart-opening episode of the Sober Yoga Girl Podcast, Alexandra sits down with yoga teacher, spiritual psychology coach, and sober traveler Lexie Polk to explore what it truly means to build a life you don’t need to escape from.

From getting sober abroad in South Korea in 2021, to creating a daily devotional practice rooted in yoga, meditation, and spiritual study, Lexie shares how sobriety became the doorway to freedom, devotion, and deep self-trust.

Together, Alexandra and Lexie dive into what it looks like to become “obsessed” with your sobriety - not from fear or restriction, but from love, reverence, and commitment to your highest self.

This episode is for you if you’re craving deeper connection, spiritual grounding, and a recovery path that feels nourishing, expansive, and aligned with your soul.

 In This Episode, We Explore:

  • Lexie’s sobriety journey and getting sober while living abroad in South Korea
  • How sobriety led her into a daily devotional spiritual practice
  • What it means to place yoga and philosophy at the center of your life
  • Sober travel and learning to stay grounded anywhere in the world
  • Building a life you don’t need to escape from
  • Liberation, freedom, and spiritual psychology in recovery
  • Her experience living in Bali and joining Alexandra’s 300-Hour Training
  • Teaching yoga full-time and living in alignment with purpose
  • How devotion, discipline, and self-love support long-term recovery

About Our Guest: Lexie Polk

Lexie Polk is a 500-Hour Registered Yoga Teacher, Active Meditation Instructor, Spiritual Psychology Coach, and sober traveler. With an academic background in Religious Studies and a deep devotion to yoga philosophy, Lexie supports others in creating lives rooted in freedom, integrity, and spiritual practice. She currently teaches yoga full-time in Portland, Oregon.

Connect with Lexie:
 https://lexielynnpolk.com

Connect with Alexandra

Website: www.mindfulbali.com

Loved This Episode?

If this conversation resonated with you, please take a moment to subscribe, rate, and review the podcast. Your support helps this message reach more women walking the path of healing, sobriety, and self-discovery.

And if you know someone who’s ready to deepen their recovery through yoga and spirituality, share this episode with them.

Support the show

Sign up for the FREE Sober Girls Yoga 60 Day Challenge here:

https://alexandramcrobert.thrivecart.com/sober-girls-yoga-60-day-challenge/

Check out Alexandra's upcoming programs here:

https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b





...more
View all episodesView all episodes
Download on the App Store

Sober Yoga GirlBy Alexandra McRobert

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

70 ratings


More shows like Sober Yoga Girl

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,613 Listeners