Make 2022 your best year yet! We are so excited to talk about all things nutrition, healthy foods, & tips and tricks for a balanced diet with Alexis Allen, RD, LRD from Sanford! Alexis tells us how implementing healthy foods can be easy, resources to seek when meal planning, and how to stay on track during the holidays. She also tells us which foods can promote great eye sight, brain function, and more!

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