Join Dylan and james Petrossi on Day 3 of 'Leave the Feed, 30 Days of Disconnect' as we dive into the profound concept of 'Becoming the Observer.' Discover the inspiration behind the 'Leave the Feed' book and podcast, and explore the parallels between social media and addictive substances. Learn how becoming self-aware and observing personal habits can help mitigate digital addiction and enhance real-life connections.

This episode unpacks valuable insights and actionable steps to reclaim your focus, improve mental health, and live a more balanced digital and real-world existence.

Sign up for our FREE Leave the Feed Challenge Newsletter:

Buy a copy of Leave the Feed

Connect with James