The way we think can be our greatest ally or our worst enemy. Runners have a unique ability to make their mind and their thoughts work for them, rather than against them, in any race and even on your regular runs. No matter how strong you are physically, without a healthy mindset, it can prove to be very difficult to get across the finish line.

On this episode, you’ll learn the secrets of making your mind work for you, and how you can stop the little voice inside your head that tries to hold you back before you achieve your biggest breakthroughs. Discover what it means to have a “Runner’s Mindset” and how you can use it to create bigger success for yourself in any area of your life.

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